Foam Rolling

Event Timeslots (2)

Monday
-
Learn ways to ease tension 
in your body, increase mobility 
and blood flow, and learn how to incorporate these techniques 
at home! Join us Monday and 
Wednesday evenings from 
6:30 pm-7:30 pm.
admin admin

Wednesday
-
Learn ways to ease tension 
in your body, increase mobility 
and blood flow, and learn how to incorporate these techniques 
at home! Join us Monday and 
Wednesday evenings from 
6:30 pm-7:30 pm.
admin admin