Extreme HIIT Chaos

Extreme HIIT Chaos design is grounded in the current science of HIIT and the best practices of the industry.  We will go through various ratios of high-intensity work followed by periods of rest.  Extreme HIIT Chaos allows you to choose from various creatives (alternate) moves that best fits your fitness level and intensity.

Event Timeslots (2)

Monday
-
Back Gym
Extreme HIIT Chaos design is grounded in the current science of HIIT and the best practices of the industry. We will go through various ratios of high-intensity work followed by periods of rest. Extreme HIIT Chaos allows you to choose from various creatives (alternate) moves that best fits your fitness level and intensity.

Wednesday
-
Back Gym
Extreme HIIT Chaos design is grounded in the current science of HIIT and the best practices of the industry. We will go through various ratios of high-intensity work followed by periods of rest. Extreme HIIT Chaos allows you to choose from various creatives (alternate) moves that best fits your fitness level and intensity.